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Sleep changes everything
Midlife sleep is rarely the deep, uninterrupted kind. Fragmented nights make it harder to hold names, lists and trains of thought the next day.
Lion's Mane for midlife minds
Stronos is a Lion's Mane mushroom gummy made for the way midlife actually feels. A daily ritual for women who want a clearer head, a sharper focus and a calmer relationship with their own brain.
Vegan. 2,000mg per serving. Made in the UK.

Context, not a diagnosis
Brain fog in your forties and fifties is not a character flaw. Three things are usually happening at once.
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Midlife sleep is rarely the deep, uninterrupted kind. Fragmented nights make it harder to hold names, lists and trains of thought the next day.
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Careers, ageing parents, teenagers, households. Your brain is running more tabs than ever, and the cognitive cost is genuine, not imagined.
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Perimenopause and menopause shift the chemistry your brain has used for decades. Feeling foggy or scattered during this transition is common and well documented.
The mushroom
Lion's Mane is a traditional functional mushroom that has been used for centuries across East Asia. In the last decade it has become one of the most studied culinary mushrooms in the world.
But not all Lion's Mane is the same. Many products on the market use mycelium grown on grain, which is mostly filler. Stronos uses a 10:1 extract of the fruiting body, the actual mushroom you would recognise on a forest floor. That is the form a real mushroom enthusiast would choose.
We make it in the UK with a BRCGS AA-rated manufacturer, and we keep the ingredient list short and readable.
What is inside the jar
What people say
“Honestly the nicest gummy I have tried. Subtle taste, not too sweet, and it has become part of my morning coffee routine.”
“I like that the label is short and I can read it. Two a day, done. The jar lasts me a full month.”
“I bought it for myself and ended up ordering one for my sister too. Feels like a calm, grown-up little ritual.”
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A note from the founder
“I built Stronos for the women in my life. My wife, my sisters, my friends. They are brilliant, busy, and quietly tired of being told midlife is something to power through. I wanted a Lion's Mane they could actually trust. Real fruiting body, an honest dose, made properly in the UK. Something that sits on the kitchen counter and feels like a small act of self-respect.”
Chris, founder of Stronos
Stronos Lion's Mane gummies. 2,000mg per serving, 60 per jar, made in the UK.
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